The Life Righting Collective runs courses to encourage self-exploration through life writing, raises funds for course fees and brings people together to share their stories and grow community.
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THE NAKED TRUTH

“I see my purpose as supporting individuals to nurture their greater potential,” I blurted out to Gabs when he asked me about my mission in life. I felt quite proud of myself for using words that sounded virtuous to my ears. After all, everyone else I said this to were impressed by this lofty purpose.

Gabs however, seemed unimpressed. We were in his office in Noordhoek for our weekly coaching session. I was sitting on the soft and comfortable black leather couch, and he was on a one-seater version opposite me. Even though we were in the middle of winter, natural light was streaming through his large office windows. The electric heater created a toasty warmth in the spacious urban-like studio. Aside from the space to sit and chat, there was room to work and many bookshelves filled with second-hand books. Behind Gabs’ chair was a big red heart – representing Gabs’ Heart Intelligence Coaching logo.

Gabs felt like the male version of me. We were born on the same day, both Aries. He from Venezuela, me from South Africa. He had a typical Latino sensual look, black hair and a two-day unshaved beard. Sometimes I convinced myself that Gabs’ good looks and accent that sealed the deal in me choosing him as my coach. However, in moments of radical truthfulness, the real reason we clicked was because he could see through my bullshit and call me on it, gently at times and at others taking a hard stance.

Gabs always said I’m like a Ferrari, that everything about me is in top form, I just need to be tuned in the right places – and he is the person to do it. I believe him, and know that coaching me was a big hairy challenge. He admitted to me in a moment of vulnerability when we celebrated our birthday together, that I intimidated the shit out of him when I first showed up at his studio. I could relate to this. When I am intimidated, I’ll fake it until I make it. The second quality that Gabs brought to our dynamic was a softness, one that I was not necessarily in touch with. I found it ironic that Gabs was more in touch with his feminine energy than I; to navigate this world I’ve shrouded myself in masculine energy.

Gabs continued to hold my gaze. I tried to distract myself by paying attention to the way his unruly hair kept falling into his face. Using his facial features as a focal point was a respite from a conversation that seemed to be heading into a danger zone. He knew I was stalling.

“Shamillah,” he said. “I wanna know the story behind what you just said. Tell me why you think that is what you are meant to do. If you want, tell me about the wound you are trying to heal.”

With a heightened sense of danger, and deep discomfort, I started fiddling with my fingers, changing my sitting position, and looking around the studio at the different pictures on the walls. My gaze landed on a sketch of a little girl in a field of flowers. The stark contrast of the girl sketched in black and white against the field of colourful flowers stirred my senses. I looked down at my hands, still avoiding his gaze.

The image on the wall evoked much more than I could handle. I felt myself gasping for breath, and realised that it was time to stop hiding. I looked at him, and made the brave decision to trust him and myself. ‘I am afraid to go there, Gabs,’ I whispered. In the most gentle way, he returned my gaze with unconditional love and acceptance. He said nothing and simply waited.

We had been doing these sessions for more than a year. Each week, I had to drive over Ou Kaapse Weg to get to Noordhoek. That drive over the mountainous pass was inevitably filled with noisy inner dialogue.

‘What more is there to say to Gabs? There’s nothing more that he can uncover. This is taking up too much of my time.’

On and on those voices went, rebuking me for continuing this very inconvenient trek up the mountain every week. Amidst all this noise, somehow, the voice I call my inner activist always managed to sound out all the others.

This voice would say: ‘Even if there is nothing more, making time for myself is a revolutionary act in and of itself.’ I liked the idea of an inner revolution.

Gabs continued holding space for me in that warm, soft manner. He sensed I was about to open a box, and that this was something I had never allowed myself to do before. So he simply waited, neither prodding nor encouraging. Letting me know that whatever I did would be ok.

I felt safe and held. So I said, ‘I am going to tell you something that I don’t think I have ever said out loud before. I have always prided myself on just getting on with life, of not dwelling on parts of my story, or to feel ‘sorry’ for myself. So, I don’t tell the story of my past or my circumstances that has made me who I am today. I am okay with others doing that, but I don’t give myself permission to do it.’

Although Gabs was saying nothing, I felt as if he was holding my hand – walking with me to gently open the box. Ready to catch me if I fall.

‘The truth about me and my wound, you ask? I have never even acknowledged this to myself. You have noticed this red birthmark on my face. When I was born, it was blue, and it covered half of my face. This mark, has not only visibly affected me, it is also one of the reasons I am who I am today.’

I began to tell the story of a little girl, born into a big family, who because of the mark on her face felt different. In this family, people often end up with nicknames, something related to a physical feature or character trait. This little girl’s nickname was ‘blou oog’ (blue eye) because of the appearance of the blue on her face, making her eye appear blue too. This nickname made her stand out even more, just like the ugly duckling amidst the other ducks, because she looked so different from her siblings and cousins.

In the years that she was growing up, everyone else was told they were beautiful or pretty, yet she cannot remember anyone saying those words to her. Like any other little girl, she craved acceptance, affirmation and acknowledgement, and in her child’s mind, the mark on her face prevented that. She imagined that the only way she could get positive regard was to be very good. She would be praised for being a good child, but soon she realised that being good over time meant you got even less attention, less acknowledgment. Not ready to give up, she decided to apply herself to be outstanding in everything. She completely shut her mind to the fact that she had a mark on her face, hardly looking into a mirror and avoiding being in photographs. Instead she focused all her energies on this mission to be exceptional.

The little girl grew into a teenager who discovered that because of the birthmark, she was completely blind in her right eye. Again, she absorbed this information, and never told anyone, except her mother. She was determined to maximize the use of her other eye, and managed this quite well without letting anyone know. The teenager was quite good at hiding, she cut and combed her hair so that her bangs would fall across her cheek and eye, so no one would notice. She excelled as the top student at her school, and at home she was the known as the most responsible and reliable member of her family. She was the only one in her entire school that got admitted to the University of Cape Town. Moving through early adulthood, even when she struggled, she kept at it – working on weekends to pay her fees and earn money for bus fare. The little girl had grown up to achieve the kind of success that others recognised and valued, for many years being the only one in her family who had a university degree, that had traveled outside Cape Town, that had traveled the world, and so much more. Even though she appeared as an adult, she was still nursing the wound of childhood. Up until her 30’s, she continued to hide her face from the world, afraid of being rejected or dismissed again.

This is one of the reasons she stumbled into the field of coaching, wanting to help young people who, for whatever reason are different, and may feel unseen, unloved, unworthy, and, as a result, might limit themselves. She supports these young people by helping them to discover their inner value so that they are not hurt when those around them do not recognise this. With a renewed confidence, they can set out to achieve what they want.

As I finished my story, I felt emotional and had to stop to control my breathing.

“So that is my wound, Gabs. Every time I work with the youth, and coach somebody, I want them to feel valued and accepted. Most of all, I want them to realise that the love and acceptance they need most is within themselves.”

Gabs helped me to see that the one who came up with the strategy of being exceptional was a child using childlike reasoning. He stood me in front of the mirror so that I could acknowledge a naked truth: as a result of my early experience, I had rejected myself. This truth bomb was the hardest to accept or own.

But I did.

Quietly, I stared at the reflection in the mirror, my naked face, my birthmark, my blind eye, and connected to a truth that the greatest rejection was actually within myself.
I knew that my healing journey had begun.

The Life Righting Collective runs courses to encourage self-exploration through life writing, raises funds for course fees and brings people together to share their stories and grow community.
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